Tuesday, April 06, 2010

Aiken Adult Eventing Camp: 2010



(Ruby, during our dressage test on 3.27.2010)




On March 20th I flew down to Aiken, SC where Ruby has been in training all Winter, to attend my trainer’s Adult Eventing Camp. It’s been a long few months without her and, while Ruby has been doing well and competing around the Aiken area, I had hardly been riding at all while she’s been gone. So, I was pretty nervous upon my arrival in Aiken. I knew that I was not in the best shape for this, and also, having not having ridden much while Ruby was gone, I felt that I might have lost some of the scant ability that I do have. I knew that it was possible that the week might be a bit grueling, not to mention embarrassing for me.

I arrived to beautiful, warm weather. And it was so nice to see Ruby again! I’ve really, really missed her. I could tell that she has been enjoying all the turnout and extra work that she’s been getting. Most of the horses down there have not seen much stall time, they have gotten to just be horses out in their big turnout areas. I would love to send Ruby down to SC every year for that reason alone (not sure if I want to be parted this long again though). No riding on this day though, we spent the time to get settled in and going out to dinner (Aiken Brewery, YAY!).

On Sunday Alison was hosting a schooling 2-Phase (dressage and stadium jumping) at her farm. She needed extra help so I volunteered to be both jump judge and jump crew which ended up being quite a workout as it had me running back & forth across the big jumping field (in the rain) for most of the day. It was interesting and educational and fun to watch all the riders though. I felt like I got a lot out of it and was glad to be able to have had the experience. A little later in the afternoon I finally took a ride on Ruby. I was pretty nervous, to be honest, but it was really like old times, a few spooks in a corner of the dressage ring and some high-spiritedness out in the field. She also hadn’t been ridden in a few days as recommended by the vet after a strenuous chiro appointment earlier in the week, so she was really raring to go. I rode her for a good hour to work the kinks out.

On Monday we started off the day with a barn lecture on horse first aid and then we had lessons on the longe in the round pen (which meant no reins & stirrups) and dressage lessons. After lunch we trailered over to the galloping track to do pace work. Knowing how strong and worked up Ruby had been in the field the day before, I wasn't quite sure what to expect from her at the track. The track can be a little bit overwhelming at first, especially after a season of riding around an indoor ring, but I felt pretty comfortable after the first time around. There was one stretch around the track where Ruby wanted to spook each time, but other than that, she was happy to just gallop away. The last time around Alison asked us to pace ourselves to 450 meters per minute. I had been holding Ruby back considerably on our other trips around the track, this time we started out easy, but once we rounded the turn I said to her, "you want to go? let's go then" and let her open up. It was pretty thrilling and I think we hit the marker maybe only a few seconds fast. Of course our trip around probably wasn't the even, consistent effort that Alison had had in mind, but it sure was fun!

On Tuesday morning we worked more on our dressage, this time actually performing the dressage tests for Alison in a kind of "Ride-Critique-Ride" type of thing. I did both BN Test A and Test B as I was to perform both at the 2-Phase competition the next day. Test A was for the competition and Test B to be practice for our competition at Pine Top on the weekend. After our dressage work we took a trail ride with Lindsay (a friend of Alison's) who is an endurance trail rider. After lunch it was finally time to jump, what I had been worried about. After warming up some we went to the top of the field and practiced a bit over the three jumps that had been set up as warm-up for the 2-Phase that had been held there on Sunday. After doing a few of those, I found that my heart was pounding with adrenalin like crazy! After we had warmed up there sufficiently, Alison brought us back down to the main part of the field and we first did the same jump course that she had had set up for the Sunday competition. It was great to actually jump it after watching and judging everyone else on Sunday. And I don't know what I had been worried about, because Ruby was wonderful. Willing and happy and adjustable and completely in her element.

On Wednesday morning we trailered over to Sporting Days Farm for their schooling 2-Phase. I remember this same competition last year, I was so incredibly nervous that my stomach was physically upset for most of the day! This time I didn't get too terribly nervous. I was a bit edgy, but not really too bad, I thought. Our dressage (both tests) were rather unfortunate, but we completely redeemed ourselves with a wonderful, wonderful jumping round (after a nice big spook while heading to the starting line). After all was said and done we got a 6th place ribbon. Too bad about the crummy dressage. In the afternoon we headed to Hitchcock Woods to first have a picnic lunch and then we had a nice long trail ride through the park.

On Thursday we returned to Sporting Days Farm for cross-country schooling. We were very lucky to have the entire place to ourselves so, after schooling many of the jumps throughout the farm in combinations of twos and threes, Alison put together an entire course for us, using the whole facility. For me this was the highlight of the week, Ruby was completely brilliant and I managed to work through breathlessness and adrenalin and plucked up some courage to boldly ride everything the way it was meant to be ridden. I think the most thrilling part was coming through the section where you jump the "shark" it's a stride or two and then through the water and then up the hill to the bank, up to the top of the field and around the big coop and table jumps at the top and back down the hill jumping some big rolltops along the way. I finished all of that completely thrilled and with a big grin on my face. Alison let us know later that a few of the jumps and combinations had actually been N level. It was nice to find out at the end so it was something I didn't worry or obsess about before riding. Anyway, I felt like it was one of the best cross-country courses that Ruby and I have done together, so I finished the day feeling great.

Because we all had such a great time and such positive experiences cross-country schooling on Thursday, we decided to do it again on Friday, this time at Full Gallop Farm. By now I was beginning to feel the strain of the week and did not feel quite as sharp as I had the day before. Still, Alison had us ride a good number of big combinations in numerous fields at Full Gallop which included some huge (to me!) jumps, banks, water and other stuff. Ruby was once again a total star and I actually came through pretty well in the end. It was great to get my fill of cross-country since I don't get to do it much otherwise. This is exactly what I wanted out of my week in Aiken!

On Saturday we travelled to Georgia to compete in the Pine Top Horse Trials. Because there were only three of us competing and we all had late ride times, we had a nice leisurely start to the day, arriving at the show around noon or so. Quite a change to the marathon show days I experienced over the Summer! I was surprisingly not all that nervous, even through our dressage warm-up and test. The test itself I felt was much better than the tests we had performed on Wednesday. I felt that Ruby was more consistently round and on the bit, forward and responsive to aids, even her canter to the right was not the total horror show it had been on Wednesday (although not fantastic). Still, our score was a poor one. Since that ride however, I've been able to look beyond the score and focus on the positive parts we had in the test. With Ruby and dressage I always come away feeling that there were some great parts and some terrible parts, so the great pieces give me hope for our future someday. I know that dressage will never be our strongest phase, but I do have faith that it will get better with time.

As is typical for me at these events, I was incredibly nervous for the stadium jumping phase. I'm not sure what about stadium freaks me out so much, but my nerves seem to reach the apex for this warm-up. Ruby either felt the same way, or fed off of my nerves because she decided to throw some freakazoid behavior at me in the warm-up field. She did a bit of her buck/jump/small bolt routine (which was thankfully only a shade of the craziness I experienced at Groton House last year), but it was enough to make me a good bit of a wreck. It was right around this time that a big freight train (complete with loud whistle) decided to pass through the edge of the property and our warm-up was pretty much done! Luckily I was able to go into the ring shortly after that. Once we got started, however, our stadium round was pretty good. We were double clear (no time faults), but I didn't feel that the round was quite as smooth or consistent as we are capable of. Still, we got through it and I was relieved! Once out of the ring, I dismounted right away as Ruby was being a snorty beast and I was a bit mentally fried. But for all my worry, we actually ended up with a pretty good day.

On Sunday we had another leisurely start to the day (again we all had late ride times) and arrived with ample time to walk the cross-country course. Because some severe thunderstorms were due to come through, they were trying to hustle everyone through and the ride times had all been moved up. So, once we had walked our cross-country course and bolted down lunch, we pretty much just started getting ready. Of course, the moment I got on the horse, the hard rain started! Although, I can't complain really, because we had been blessed with perfect weather all week long. It was rather odd weather, we would have these bursts of torrential rain and then the sun would come out. Then it would rain again, all in relatively short periods of time.

I don't know if it was the weather, or the set-up or what, but I found the warm-up a little wild. I was not feeling very brave there (as is usually the case in a jumping warm-up area for me) and just wanted to get to the start box and ride my ride. I did a little bit of warm-up and very soon the steward said that I could make my way up to the start. Once through the count-down and off, I felt much better, even though Ruby was quite squirrely. The first section required that you ride adjacent to and then away from the warm-up field and most of the horses really hated this. Ruby was no exception. She came down to the first fence at a good pace, but obviously thinking about the field of horses behind her, so I was very firm with my leg and balanced her and I felt like we ended up with a nice fence. Second fence, more or less the same, still a little distracted by the field of horses we were leaving, but less so, I concentrated on balancing her and being firm with my leg and we ended up with a nice and steady fence. Third jump was a jump up a decent bank into the next field, Ruby was getting down to business and starting to focus on the task at hand. But something happened, we took a bad spot, or maybe I didn't have her balanced enough, but Ruby stumbled up the bank, scrambled, but just could not get her feet under her in time. As we started to go down, I knew there was nothing I could do as we were going down together. One of my biggest first thoughts was, "crap. I'm going to be eliminated". Very soon after that it was, "crap. I'm under the horse!" Ruby kind of skidded and then pushed off from me. I lay there for a moment feeling hurt, but not really injured, rolled over on my side, propping myself up on one elbow and watched Ruby first cantering and then (once she realized she was free) galloping up the field. Apparently she had a lovely mad gallop past the warm-up field and down the dirt access road (picking up a friend along the way who managed to get loose and join her) before someone was able to shoo and corral her into a paddock.

Relatively quickly the jump judge, or someone (not sure who he was), drove up to me in the field to see if I was okay. I made the mistake of mentioning that the horse had fallen on me and they immediately announced for an ambulance. I think at this point Ruby was pretty much running past Alison sans rider and so she took off at a run for the field where I was sitting. Surprisingly though, when all was said and done, I was pretty much okay. It could have been a lot worse. I am more upset about Ruby and feel like I failed her somehow. I failed to keep her safe. I also feel disappointed and somewhat embarrassed, but mostly I'm upset for Ruby. She is so honest and bold and willing and basically just MADE for cross-country, I am seriously worried that I've now tarnished that good attitude of hers. Alison said later that she will be fine. That she IS fine. A good horse usually remains a good horse and that it would take a whole lot more than an accident such as this to change that good brain of hers. So, I've been reliving that jump in my head ever since. Thinking it through, trying to figure out what I did wrong. I honestly don't think we were too fast. I actually remember thinking that our pace was nice and steady and conservative over the first two jumps The third was not so far enough away from those to have been able to get up much of a head of steam. Maybe I didn't have her balanced enough. I think I remember that she perhaps did a little bit of a stutter step before the jump, like she almost changed her mind about her spot, but I'm not entirely sure. In any case, she tripped, and just didn't find her feet quickly enough. I'm sure I'll be thinking about this for quite a while to come.

So the week was fantastic and I felt that it was really a shame to end on such a negative note! Part of me wonders if I was just pushing my luck by adding this competition onto the end of the week. Perhaps I should have been happy with the week and left well enough alone. Oh well, hindsight is 20/20 and all that. Immediately after the fall I was thinking that no way will I do an event like this at the end of a camp week again. But now part of me would also like to redeem myself at Pine Top, so I don't know. In any case, I have a year to think about it.

Saturday, March 13, 2010

House Selling (not)



Well, apparently my house is worth practically nothing, so I guess I'm not even going to bother trying to sell after all. I'm very, very disappointed and not a little depressed about it all right now.

Monday, March 08, 2010

Hypnosis: Check-in on Progress




It's been a little over a week now since I had my hypnosis session and I have to say that I think it's been going very well. I definitely feel calmer and I am amazed at how much more in control I feel of my eating.

There were a number of times during the week when I've let myself get pretty hungry and I started craving bad stuff as a result, yet I still managed to stick to the chicken & asparagus or the whole wheat pasta or the yogurt that I already had in my fridge. I went to the grocery store at 7 PM one night, before I had had dinner and yet I managed to come away with all healthy stuff. I did not buy even one sweet or prepared meal (other than Lean Cuisine) or pizza or whatever. I'm especially amazed that I was able to carry all of this through the weekend. The weekends are definitely my weakest times, but I did not stray off of my plan even once. I feel so much more on top of this than I have in a long time.

I was also better about exercising in general, but still not quite as good as I want to be. I definitely let poor sleep, work busy-ness and poor planning interfere with exercise, so this is something to be aware of and know that it is something that I need to push myself through.

Perhaps most amazing of all is how my levels of stress and anxiety have been affected. I can't say that I haven't felt any of the above, but before the hypnosis, what would have caused galloping, out-of-control anxiety and stress for me, triggered a reaction that has been more like butterflies. Just flutters, really.

So, I have to say that so far I'm a fan of hypnosis! I'm not sure if maybe it's the "placebo effect", but something seems to be working for me.

Sunday, March 07, 2010

House Hunting



I had a realtor to my home on Saturday after which we went to see a few condos. The tour of my house went fine, he seemed to like my house well enough, liked what I've done with it and thought that it showed well. Of course the real information will come from the market analysis that he'll do, so I'll know more once he's done that number crunching. He did say that the market has picked up some and that he is seeing the most activity now from first-time buyers, which I think may be an advantage for me. Mine is the type of place that appeals to the first-time buyer, I think. It's a 3-bedroom, 2.5 bath house for an entry-level price, It's in a complex where lawn care and plowing/shoveling is provided and it's one of only two properties in the complex that has a fenced-in backyard (one of the big things that appealed to me, as a buyer). Larry (the realtor) also said that right now the rates are relatively low which is also helping to motivate buyers, the tax credits that are available now help too. So, it will all come down to, first, what asking price his analysis comes up with and then, whether there is someone out there who is willing to pay it. I'm not desperate, I don't have to sell, so I am in a pretty good position in that regard. Whether I even put it on the market will depend on that market analysis though, so I should have a decision about that in a few days or so.

After all that it was on to see the condos. I am really only interested in properties in this one complex. I figure that if I'm going to go to all the trouble and expense to move, I want to be in a very specific location. This place is located about three miles down the road from the barn where I board Ruby. It's also only about fifteen or so minutes from work, so this is probably the most attractive part of it for me. Additionally, however, the townhouses are quite nice, and there are some great advantages to the property like extensive walking trails, river views/access and a swimming pool, among other things that appealed to me.

The first property that we looked at was the nicest. It had been somewhat renovated with new flooring -- beautiful Australian cyprus in the living room, slate hallways and kitchen (I LOVE slate, always wanted to do some slate flooring in my home), stone tile floors in the bathrooms and high-end, lovely berber carpet on the stairs and upstairs. There are two good-sized bedrooms and a loft area in the master, which would work for an office, a little den or perhaps as a location for my treadmill. This unit also has a finished basement with a walkout and a very large laundry area. There are a few things that need some work, definitely the kitchen needs some upgrading and new appliances. And the bathrooms could use a little upgrading too, although, not really a huge necessity, a big renovation wouldn't be needed on the bathrooms, a little facelift there would work wonders.

The second property was the exact layout as the first, only without the renovations and without the basement/walkout. It was nice to have seen the other property first, to help to have a vision for how this one could possibly look. However, it's hard to get around the absence of the basement/walkout space. This one only had a crawl space for a basement (the laundry was a stackable on the second floor), so the overall useable square footage is much less. The asking price was also about 25K less, so that's a big thing to consider.

We then saw one or two (I can't even remember, I'm already losing track and it's only been one day!) with an alternative layout. This one you enter into the living room, the kitchen is at the back and the glass doors and deck are off the kitchen. In the other units, you enter into a hallway, the kitchen is off the hallway and then the hallway opens up into the living room, with the glass doors and deck off of the LR. The units with the LR in the front are smaller and more narrow, the bedrooms are smaller and there is no loft in the master bedroom. I definitely preferred the other layout, I found it much more spacious, felt that it flowed much better and I preferred having the deck off of the living room. One of these was obviously a bank-owned foreclosure and was an absolute MESS, so it would need a ton of work.

Lastly was a unit that Larry had been unable to get access to. It is still occupied and the listing realtor had not responded. But we took a walk by it anyway, to see the location and I have to say that I was intrigued when I saw how it was situated. This unit is my preferred layout and it looks out over the walking trail (the trail passes right beside the deck) and the river just beyond that, so it seems like it could be lovely. There is no walkout with this one however, so there would be a tradeoff (and I haven't seen it yet, so I don't have an idea of what shape it's in).

So, overall, I liked the first place the best as it is move-in ready and I loved what they've done with the flooring. It's got the most space and having the finished basement/walkout would provide the most flexibility and options. It is the most expensive, however, it is also empty and has been on the market for 30 days (and counting) so perhaps there would be some negotiation possible there. Also, the argument can be made that the kitchen needs some work, so, despite the upgraded flooring throughout, it still should not be commanding top dollar.

After thinking awhile about the properties that I saw, I think that I've decided that I am not interested in the second layout option (kitchen in the back). But whether I can live without the basement/walkout is still on the table. If there is a huge price difference and there are some other advantages (like the view and immediate proximity to the walking trail with the unit I didn't see), then maybe I can get over having that extra space. I still have to think about all this. I CAN say however, that a few things have stuck in my mind since yesterday.

They are:

* The lovely, lovely hardwood, slate and berber flooring in that first unit. I keep thinking about how nice the place was. (Yes, I'm shallow, always going for the appearance).
* I loved how all the units have forced hot air (from a town gas line! no oil or propane delivery required) and central air.
* LOVED the walking trail. I just think that I would get so much use out of that. I especially keep thinking of how nice it would be to right beside it in that one unit.

The more I think about it, the more I think that my quality of life would be improved by moving to a place in this location. The proximity to the barn is one of the biggest advantages. I'm losing about an hour a day driving back & forth and I can tell you there are plenty of days where I've talked myself out of it for this very reason, not to mention those days in the Fall when I just run out of sunlight. Also because of the access to trails (both on the property and town & state trails very close by), I would have more time and ability to get the dogs out for decent walks or runs. Less wasted time driving, more stuff immediately available. These places are going to be much more energy efficient -- my current house has electric heat (UGH!) and because there is no duct work, central air is not doable. I cool it adequately with a ductless, split-system A/C, but it would be nice just not to have to deal (I worry about the maintenance of the external duct thing on the outside of the house). The condo units would be smaller than I have now, but I think perfectly adequate for my needs. And certainly if I want to renovate something (like the kitchen), it will be a lot more doable with a smaller space anyway. I know people who live in these condos and I have not heard one negative thing about it, so I feel pretty good about it so far. So, I don't know. Bottom line is, I don't hate where I am, but I think my life would be better there. So, I've decided to continue to move forward. I'll see if the market analysis stops me cold in my tracks.

Thursday, March 04, 2010

The Communicator



I find it hilarious how every time I have any kind of evaluation at work, it is emphasized how fantastic I am at communication. No one seems to notice that I'm a complete introvert and extremely socially awkward. I guess I either, A) know how to make up for it, or, B) how to fake it. Either way it takes effort and is exhausting!

Sunday, February 28, 2010

Sundry



* I'm not quite sure why, but every conversation I have with my father leads to my defensiveness and even sometimes irritation, over the most mundane of topics. Case in point: Today he was asking how Tig's obedience class was going. And then he went on to say something to the effect that I must have a goal to make him "sane". What? He's just an excited dog, but he's a good boy. My response was, "no, the goal is for him to be happy. To give him something fun to do. To engage his mind. And to reinforce our bond." Whatever.

* Speaking of Tig, I took him on a very nice, long walk/hike/run/whatever in Mine Falls Park today. We saw a good number of other people, as well as dogs, during our outing and Tig was each time completely focused on me and willing to stick by my leg on a loose leash. He's really come a long way.

* On my way to the park this morning, I took a drive through the condo complex that I'm interested in, just to get a feel for the area. The place seems pretty nice and there also appears to some conservation land that abuts the property to East, which is a plus. Also, I noticed that the decks on the townhouse units are actually a bit bigger than I had originally thought. Still smaller than what I currently have, but larger than I had been thinking, so that's a plus. It was nice to see how close we would be to Mine Falls Park and other trail areas.

* I'm still a little bit traumatized by our nor'easter/hurricane/tornado or whatever it was that hit Southern NH on Thursday night, into Friday. I do not want to have to repeat that experience any time soon -- it was crazy! And now I'm rather overwhelmed with the task of figuring out how I'm going to address my damaged roof and porch. GAWD! It's always something. Add THIS to the pro list for moving to a condo townhouse.

* Post-hypnosis seems to be going well so far. I have not been tempted to binge (or really, to eat anything not in my best interests) and was motivated to do the walk today.

* I had some text messages from the kid who was riding Ruby this week down in Aiken for my trainer's "Kids' Camp Week". She sent me updates through the week and gushed about how much she loved Ruby. I always enjoy hearing when someone loves my horse and I really appreciated the updates. I told her that she could ride Ruby back in NH if she wants to. I am thinking especially for the weeks I'm on-call when it is hard for me to count on being able to ride at all.

* I'm enjoying this weekend quite a bit, I wish it was a long one!

Saturday, February 27, 2010

Hypnosis on a Saturday Morning



I had my hypnosis session today and I think that I'm still trying to process everything. Actually, I think it's going to take me a few days to really get a feel for whether it is working, to see what I'm getting out of it. So far, however, I'm thinking that the result has been positive.

Since this was my first time, the session started with a long talk with the hypnosis therapist. We talked a lot about my goals, my life, both past & present, my feelings, what stresses me out, what fulfills me, what I see as a healthy ideal. It was a very long discussion, but an interesting one. It actually kind of felt like therapy and I feel like he knew me pretty well after all that. Then he spent a little bit of time explaining how the mind works and how hypnosis works and how these things fit together. He told me what to expect and then asked me if I had any concerns and I said, "nope". I guess most people have concerns, but whatever.

Then it was time for the actual hypnosis. I sat in a comfortable recliner and basically just listened to his voice. At no point did I really feel any different. I didn't "go" anywhere or ever feel like I couldn't just open my eyes at any moment. Random, unrelated thoughts did cross through my mind from time-to-time (stuff like, 'what errands do I need to do after this?'), but I was able to let them drift past without latching onto anything. During this session there were a couple of distinct periods where he talked me through deeper & deeper relaxation (mostly by counting and imagery) and the rest of the time he just emphasized the behaviors to help me reach my goals, as well as emphasis on my positive attributes. When it was time to end, he counted me out of it and I opened my eyes and that was pretty much it.

I can't say that I felt any different. I felt pretty relaxed, but at the same time, less tired than I had felt when I had arrived. I was amazed to learn, however, that our hypnosis session had lasted 40 minutes! If someone had asked me, I would have sworn it was no more than 15 minutes, if that. The jury is still out on whether this will have any effect on my behavior in my real life, but I'm willing to be open-minded about it. Already I can say that all I wanted for dinner tonight was a Lean Cuisine, even though I have a steak in my fridge. So that gives me a little bit of encouragement. It will be interesting to also see if there is any effect on my stress/anxiety levels. So I have a lot to think about this week and will be posting updates!

All-in-all, I was there for over 2.5 hours! I signed up for another session for next week, this will be a much shorter session, just the hypnosis part, I think. The therapist said for this type of work that three sessions are recommended. He said that after the three, most people are pretty well on track. We'll see.

Friday, February 26, 2010

Boxers are the Best



Anyone who knows me knows that I am not a kid person. And I'm especially not a a baby person. But even I thought this was unbelievably adorable. Of course, I am completely in love with the dog, not the kid, but you expected that. Right?

Thursday, February 25, 2010

Wet Dog



My Boxer, Tig, is the biggest water weenie that I've ever met. Human or canine, that's saying a lot. Big time wimp.

So, tonight it's pouring down rain. I mean, teeming, driving, torrential rain. And of course at some point Tig has to desperately go out. That is until I open the door and he sees the rain. I guess he had to pee pretty badly though, because he jumped outside anyway, after a big hesitation. Normally, he would immediately back away from the door when he saw that kind of rain. So out he slinks, looking over his should at me (which means that I now have to go out there with him). So, Tig gets half-way out in the yard and decides, nope, it's not worth it and bolts back for the door. Ugh, I know how this is going to go. He's going to go back in the house and will just start bugging me to go out again, so, no freaking way! So, I corral him back across the deck and back down the stairs, and he tries to get back to the door. I block, he bolts around me and back to the door, I chase him back down in to the yard. And so it goes, back & forth in crazy freaking rain until we're both completely and utterly soaked. Finally he stands there at the bottom of the steps shivering and looking at me. I stand at the bottom of the stairs and shoo him farther into the yard. FINALLY he gets to business, trots a little way out, sniffs and pees and then runs again for the door, this time I let him go, of course. He could have peed in 20 seconds and gotten it over with, without all the drama, I didn't need to be now sitting here soaking wet and freezing. Stupid dog, SHEESH!

Edited to Add @ 9:31 PM: Heaven help me, that dog wants to go out again!

Edited to Add # 9:42 PM: And ... I'm soaked again. The dog looks at me like the weather is my fault or something.

Moving "Fantasy" Update



As an update to my moving fantasy of the other day: I bit the bullet earlier in the week and sent a query to a real estate agent. He called me last night and I was able to discuss with him at length what I was thinking of doing. He seems to think that it may perhaps be doable. Maybe. He said that there are some tax incentives for buyers right now, so he thinks that I should get my place on the market immediately to take advantage of this possible motivation. The tax incentive expires sometime in April, so if someone is potentially interested in my place, there is a big advantage to them having a contract in place by the April, whatever cut-off date.

I'm a little overwhelmed, to put it mildly.

In any case, he's going to come by my house next weekend to do a market analysis and then we're going to go look at some townhouses in the complex that I'm interested in. I guess it can't hurt to take a stab at this, I don't have to sell if I suddenly chicken out, or don't get a decent enough offer. Still ... yikes!

Edited to Add: I should mention that my real real estate fantasy is to buy some charming cottage in Hollis. But I'm unlikely to be able to realistically afford this anytime soon (or in my lifetime, if I'm going to truly be honest with myself). The condo idea above is my current, semi-realistic fantasy. Just so we're clear.

Friday, February 19, 2010

Hypnosis Scheduled



Well, I have an appointment set for the hypnosis place. Unfortunately, I couldn't get anything before next Saturday, but it will be here soon enough. Should be interesting, I'll make a point of posting about my experience.

Thursday, February 18, 2010

I always have one fantasy or another going



I've been fantasizing this week about downsizing a little bit. Selling my house and buying a townhouse close to where I board my horse. The more I think about it, the more I like the idea. But the thought of it also completely overwhelms me. So, I'm making out a pro & con list. Here is what I've come up with so far:

Pros

* Cheaper (smaller mortgage, less property taxes, may be less HOA (not sure about that last one)
* MUCH closer to the barn. Like by 25 mins each way -- this is HUGE to me.
* A bit smaller (less to clean and less area to keep track of), might be a warmer space in the Winter (lower utility bills).
* Central air (at least the place I was thinking of).
* Closer to Nashua amenities (like Trader Joes, hello!)
* Less stuff to maintain (yard, outside stuff).
* This particular place has a swimming pool.
* The condo place I'm thinking of also has walking trails.
* There are at least three other areas of conservation land trails very close by.
* It's just beside the border to my favorite town (Hollis).
* I'd be closer to some of my cousins and some other people I know from the barn.

Cons

* No backyard or screened porch, smaller deck. much less personal outdoor space.
* Attached walls.
* No garage.
* Smaller space (can be looked at as both a plus and a minus).
* Only 1.5 baths, no master bath (I don't think).
* Selling and buying and closing and moving is enormously expensive, not to mention a huge pain-in-the-butt.
* I currently have an excellent mortgage rate, it would piss me off to have a higher %.
* I'm sure I couldn't get as much for my house right now as I paid for it.
* All the work I would have to have done on my house in order to even think about selling it.
* Sure would miss being able to just let the dogs out all the time.
* Being in an attached townhouse, the dogs might bark more (I don't care so much, but neighbors might object).


Break-even stuff

* About the same distance to work (give or take maybe 3 minutes).
* Both locations are pretty close to grocery stores, etc.
* With the outlay of money it takes to sell, buy and move, the money part might actually break even for a while.

Most likely this is all a moot point because I suspect that I would not be able to sell my house for near enough for it to make any sense. I think the biggest reason that I'm fantasizing about this right now is because I really, really, really want to be closer to Ruby, while not adding any time to my commute. And the idea of paying less per month, in general, is a very attractive idea too. If I could get what I paid for my house it would absolutely make sense. But it is a whole lot of trouble, not to mention up-front expense, to jump through the hoops to be in a position to even think about selling. Well, maybe I'll look into it come Spring, see if I can find someone to recommend a real estate agent. Or maybe I'll put the thought on the back burner and think about it again in another year. Food for thought anyway.

Wednesday, February 17, 2010

Hypnosis



Heaven help me, but I just sent an email to a hypnosis center in an adjacent town. I have to find a way to combat this continued anxiety, and the idea of hypnosis has always intrigued me. I would also be interested to see if it could help me with fitness goals, general focus, finding a "center", etc. I guess it couldn't hurt to check it out anyway, if I don't feel it's for me, I don't have to go back. If nothing else, it might make for an interesting blog post.

Tuesday, February 16, 2010

Ski Racing



A very brief video of my nephew at a recent ski race -- just a glimpse as he flies past:



He made the qualifier for the Western Junior Olympics!

Wednesday, February 10, 2010

Worry, Worry, Worry




I've been feeling a little, I don't know ... lost over the past week or two. I think most of it is stemming from worry. Mostly worry about work. I am worried about continuing to have a job. I worry about the stuff I'm working on, I worry about the stuff I may end up working on. I worry about what I don't know, or whether I am learning enough, or quick enough. I worry about the stuff I haven't learned yet or the stuff I can maybe learn, but perhaps need assistance with at first (and how to ask, or who to ask). I worry about the stuff other people are given to do. I worry about being out of the loop. I worry about being so much in the loop that I can't devote enough time or attention to any, one thing. I worry about what team members think about me, I worry about what customers think about me. Worry, worry, worry, worry. I worry so much and so constantly that my heart literally pounds and my breath comes so fast that I actually pant. I'm basically a bit of a wreck right now. It's a shame because I had such a nice period where I actually felt comfortable and content at work. I guess my anxiety took a bit of a holiday, but it's back in full-swing now.

(I hate to admit it, but I even worry that I haven't written a blog post in a while, or what I'm going to write about, or how to write it, or whatever. I am such a freak!)

I think this is partially the result of the current climate (both economically and the changes that have been going on at my company) and partially it is just my nature and my continued feelings of insecurity and my lack of self-esteem. I do know that if I could push myself to exercise more, that would help balance my emotions. If I could sleep a little better, that would help too. I have always craved for a feeling of financial/employment security and I have never, ever really felt it, no matter what job I had at the time. I'm not sure if this is just my general emotional make-up or if it's also a little bit of mild PTSS from a period of time growing up when my father was unemployed. Perhaps the feelings of worry from my parents during that time of my life leaked into my psyche and made more of a lasting impression than I realized. Whatever the cause, I need to think of healthy ways to deal with this continued anxiety.

I miss my horse very much, and I know that when I'm riding, I truly do not think about anything else at all. However, it's also hard to motivate myself to ride during the Winter and she is also doing so wonderfully down in Aiken (she got THIRD in her division at the Sporting Days HT on Sunday!) that I don't at all regret sending her down there. She is going to come back a much better horse than she left, I know that. I am also looking forward to having her for my week in Aiken at the end of March. That will hopefully be an entire week where I won't think or worry about work (or not much anyway).

Taking Tig to his new obedience class is helping a bit too. He and I are both enjoying the class and I make sure that I spend at least a little bit of time each day on our "homework". It's great to have some productive time that has absolutely nothing to do with work, and that also has nothing to do with my weight or my fitness level, another source of worry & anxiety, let me tell you.

When I exercise I actually think about work quite a bit. But I think about it with more perspective, or more reasonable perspective anyway. I have found that it really can help me balance my emotions and my worries. I can puzzle out problems and I feel better about the things that I can't control. So, I think that has to be my goal going forward. Do something (anything!) for exercise everyday. Even if it's just taking a dog for a 15 minute walk. SHEESH. What a mess I am.

Sunday, January 31, 2010

XC Helmet Cam



I posted this to Facebook yesterday (it was posted in the COTH Eventing message boards):

Saturday, January 30, 2010

Dressage on Fergie



On Wednesday night I had a riding lesson and got to ride "Fergie". Fergie was the very first horse that I rode at ATF so it was interesting to give her a try again after all this time. I remember that first time that I had a lot of trouble getting a decent pace out of her and forget about getting on her on bit or bending. At that stage I was really just trying to remember basic aids and trying to re-establish my own balance on a horse. Shortly after that first lesson I started leasing LuLu and then I bought Ruby, so I didn't ride Fergie again until this week.

There is a guy who is sometimes in my lessons who has ridden Fergie a lot, and I've listened to him complain about her before, so when I saw that I was going to be riding her, I wasn't thrilled. But it turns out she was really quite nice! Getting a good forward pace out of her was a bit of a challenge (she also had been ridden in another lesson that day, so it probably wasn't ideal timing), but I found that if I was aggressive about asking for it, and if I kept after her, that she gave up her resistance and did what I wanted. This is a different approach to how I was told by Pat Spettel to ride Ruby. In Ruby's case, she is confused or dulled by constantly nagging with the leg. With Fergie I think she just has to know that you are not going to give up. I guess that she is so used to lesson kids riding her that she probably does get away with a lot if she resists enough. Once she realized that I was not going away, getting the forward out of her was easier. It wasn't a rocking pace by any means, but it was much better, once I was able to get her going. But it was her lovely, light contact that I really enjoyed. Once we got going, she got nicely round, kept such a light, elastic feel that I was amazed. I found it somewhat eye-opening to ride a horse like this, it really was a bit of an "Aha" moment for me. Kind of like, "aha! So, this is how that is supposed to feel!" LuLu tends to lean and get heavy in the hand and with Ruby, while we have our moments of the right contact and feel, it's not yet very consistent, so it can be a bit of a struggle. It was a great lesson for me to see how little you really need to do, or should be doing, with your hands in order to get this result. I'm hoping that I can remember the feeling and that I can carry it over to other horses (especially Ruby, of course). At one point during the lesson we had been trotting around without a break for a long period and Ann said something like, "you're all probably dying at this point." And then she looked me and said, "Well, I'm sure Debbie is anyway." And I said, "I'm actually really enjoying this. Yes, it's tough, but I'm enjoying it."

After my lesson this guy at the barn (same guy who had the complaints about Fergie) said to me, "My horse is like a different horse now that your's is in South Carolina. He's so much happier." I wasn't really sure quite how to respond to that. Am I now supposed to feel terrible that his horse doesn't like my horse? It's not like a child's play group or something. What was I supposed to say or do about that?

Wednesday, January 27, 2010

Eventing Strong



I love this video! (for the non-horse-y people, "Eventing" is the type of equestrian competition that I do with Ruby)



Thanks to Shannon Molloy for posting the video to Facebook.

Tuesday, January 26, 2010

Working Out



Well, I'm trying to start off the new year on a more or less good, or at least healthy(ish), note. I believe I mentioned that I joined the "Y", but I didn't actually go for the first time until this past Saturday. For my first workout I was just going to do about half-an-hour, but I surprised myself by working out for almost an hour. I even managed to throw in a few running intervals.

Tonight I went back to the "Y" for more of the same. I spent half-an-hour on the elliptical and then walked for twenty minutes on the indoor running/walking track. The indoor track is really a great alternative during the Winter as the short, dark days, the frigid weather and the ice and snow (and snow banks) everywhere here make it pretty tough to run outside. The track is also considerably less tedious than the treadmill. I still want to keep sessions on the treadmill in rotation as I think I force myself to maintain a more consistent pace (whatever that targeted pace may be) and it works really well for adding intervals. Anyway, I'm pretty pleased with my motivation so far. I have signed myself up for a spinning class on Thursday night. I'm pretty nervous about that, it's been over a year since I've taken one and I'm hopelessly out of shape.

On the food front, I've been okay. Not perfect, but not bad. I've stuck to my breakfast resolve, eating yogurt or oatmeal 6 days / week. Most lunches have been reasonable -- I've actually been getting the entrees at the cafeteria at work (when they have a healthy one). Usually the portion is right and I'll get two vegetables as sides, something I tend not to eat much, when cooking for myself. I've been cooking a lot and have not had much in the way of sweets or other junk. I'm sure that I can get better in this area, but I feel pretty good about my progress at the moment. Oh! And I have increased my water intake and decreased the soda, so that is also a positive.

I think I need to have a different attitude about this health & fitness stuff than I have had previously. Always before it's been about weightloss and looking better. Well, maybe it hasn't been only about weightloss, but that always seems to the most prominent part of any new, healthy resolve to me. And this is also one of the reasons why I become so discouraged so easily, so demoralized when I can't ever seem to reach even a fraction of my ultimate goals. I throw my hands up in despair and figure, why bother? So, I think I have to completely throw weightloss out the window. I hope that weightloss happens, but I don't think that it can be the focus of my efforts any longer. It has just contributed to too many years of self-loathing and disappointment for me.

Instead I am now focused on heath and on training. When I don't want to work out, I have to remind myself of my (Eventing) competition goals. When I want to eat junk, I have to think about the health element and how it will make me feel. If I do eat junk, remember that bad physical feeling, rather than kick myself for having no will power or for setting myself back in my weightloss goals. As they like to say at Jenny Craig, "It's Progress, Not Perfection". At least, I think that was Jenny Craig. Whatever.

Thursday, January 21, 2010

Anxiety Dreams



Last night I had some crazy dreams. I slept pretty well until about 3 AM (when the Ambien wore off). I then remember having nightmares about being fired. This is not so unusual, but this time I had dreams on top of dreams -- layered dreams where I remember dreaming about being fired and not being sure if it was true or it had been part of another dream. So, I kept waking up back-and-forth in either a dream or for real not knowing if what I had just dreamt was dream or memory. This happened for pretty much the rest of the night. Kind of like looking in one of those mirrors where you can see yourself reflected back endlessly. Crazy ... much? Ya, I know.

Wednesday, January 20, 2010

Aiken-Bound



Okay, maybe not so much. At least not until the last week of March. But I am already getting excited for the trip. Hearing little tidbits from Alison about what she is doing with Ruby. Every week filling out a new entry for yet another competition down there for her. Reading on COTH about other's Aiken plans ... it all has me incredibly hyped up and wishing that I was down there! I keep doing google searches for pictures and websites, greedy for just a taste of the Aiken horsey season.

More and more I think that I should try to rent something down there for a month or two next year. My job is set up to be remote after all. Actually, I blame a colleague who owns a house in FL for this bright idea. Once he told me that he was planning to work from there for a month this year, and hopefully increase his time there with each year, well, let's just say it planted the bug in my brain. Once I heard that, I thought, 'Hmmmmm. Interesting. INTERESTING. That is actually doable. HMMMMMM.' And it's relatively cheap there, it would probably cost me only a little more than what I'll be paying for hotels and airfare and kennels and whatever for one week of vacation down there. Hm. Food for thought. How great would that be?

Tuesday, January 19, 2010

An Old Family Story



I was talking to my father on the phone last night and he brought up this family story that my brother had told him over the holidays (apparently my father has no memory of it). I don't know why, but before my father could even say one word of the story, I knew exactly the story he was going to tell. And I was right.

So, my grandmother (mother's mother) came to live with us when I was about 11 or 12. She was childish and petty, I actually feel that she was even a bit evil. She was the type of person to play one person off of another. To get in the middle of disagreements between my parents. To snoop in people's dresser drawers. To take clothes and other items and throw them away or donate them without asking. She was constantly telling us what bad children we were and that we would never amount to anything and that we were nothing compared to the shining example of my cousins (I already admired my cousins, so I couldn't argue with her there. Still, it hurt to hear what I already suspected confirmed by an adult). She sat like an evil spider in her room waiting for what trouble she could cause, how she could get attention, how she could make someone feel like crap, or whatever. WIth the wisdom of age and experience I can now look back on this time and realize that she was probably an incredibly insecure person, but I still can't feel any affection for her.

Evil Grandmother was not a cook, my mother did most of the cooking in the house and enjoyed experimenting with different cuisines. My father was going through a period of unemployment and so my mother had gotten a job at a local bank. The bank had evening hours on Friday nights and so one Friday my mother asked Evil Grandmother if she could cook dinner. She left out a simple recipe for her to follow and Evil Grandmother made it -- some kind of pasta sauce.

Well, it's dinner time, Evil Grandmother is all smug and proud of herself and puts the bowl of sauce on the table. We all (my brother, father and I) sit down and look at the sauce and look at her, then look at each other. And then there is a long, silent, drawn-out pause.

Finally my brother says, "uh, so where is the spagetti?" (We called pasta "spagetti" in thos days.)
Evil Grandmother: "spagetti? your mother never said anything about spagetti. she just left the recipe for sauce, nothing else."

--pause--

Brother: "So, whadja' expect us to do, slop it into bowls and eat it with a spoon???"
Evil Grandmother runs from the table in tears while hilarity ensues (you can bet she made sure we all paid for that one later.)

Father: "Oh great. Now I'm going to have to go up there and talk to her. "

I don't know why, but memories of this scene can make me laugh until I cry. I guess it's one of those "i guess you had to be there" sort of things. And knowing the players involved helps too.

Monday, January 18, 2010

Anxiety



So, this is a typical example of something that causes me a mild bout of anxiety. Last night we had a snow storm (actually, it's still snowing, but whatever). The power in my neighborhood went out at 2 AM and I woke up instantly. I always do, for some reason. Anyway, I was then awake for the whole rest of the night obsessing about how long the power was going to be out, how cold it was going to get (and how fast) in my house, how I was going to take a shower, etc. I was finally able to read (TG for headlamps), since I knew that there was no way that sleep was going to happen. The power came back at 4 AM, but by then I was I was wide awake. I think I may have finally gotten an hour or so at around 6.

Sunday, January 17, 2010

Dressage Lesson on LuLu



While Ruby is down in Aiken for the next few months, I will be riding school horses during a weekly riding lesson. This was a Dressage week and I got to ride LuLu again! I had a half-lease on LuLu last year before I bought Ruby. During the six months that I leased LuLu, she taught me A LOT. Particularly about jumping, I feel that riding her was a big factor towards fixing my position (that and lots of lessons). I did not make as much progress in dressage with LuLu, but I would be slow to improve in that discipline no matter who I ride. LuLu is particularly tough however, she can be stiff and does not have the ideal conformation to be suited for the work. Last year I usually ended most dressage lessons pretty frustrated. Well, I end a lot of those lessons on Ruby pretty frustrated too, but with Ruby I definitely have glimpses of potential, or (if we had been working consistently) even some pretty good sessions, I never really came away from a dressage ride on LuLu feeling that way.

It was interesting however, because when I rode LuLu on Wednesday, our dressage was not ... terrible. I wondered if I was imagining it, but as the lesson progressed, it seemed to get better. I wondered if my memories were not quite accurate or something, but then, towards the end of the lesson, Ann actually confirmed it. She said that she could see a huge difference with me from the rides that I had had on LuLu (with Ann as my instructor) last year. She said that I seem to be able to ride her consistently into the contact and that she remained consistently nice and round for me. It wasn't perfect by any means and she still did her leaning thing, but apparently it was a very noticeable and notable difference. I said that I had been wondering if it was me or if they had had some better riders on her over the past months, but Ann confirmed that she thought that I had improved. Interesting to come back to a horse, and to an instructor, after many months of riding another horse and with a different trainer to see the progress. Anyway, I was pretty encouraged by the ride, perhaps I have made more progress in dressage than I thought.

Saturday, January 16, 2010

Riding Goals for 2010



These are more or less the goals that I wrote up for a post last month on the Chronicle of the Horse (Eventing) Message Boards (with a tweak here or there):

I feel like I reached so many of my 2009 riding goals that I don't really want to be too greedy with my goals for 2010.

2009 was my first real year of competition of my "new" riding life. Previous competition experience was almost 30 yrs ago and never at the sanctioned level, that I can remember anyway. So just completing 3 sanctioned events last year happy, confident (with a happy & confident horse) and even placing in two of them was huge to me.

With that all said, here are some goals for me for 2010:

* 2009 my goals were to start competing, maybe accomplish one sanctioned event, don't get eliminated, don't scare myself or my horse too much. For 2010, I'd like to do more of the same, but I want to feel more confident and a little more driven & competitive.

* Improve my dressage. For most of 2009, I felt that I was terrible in all things dressage and it always overwhelmed me a bit. I need to work on balance and I need to have softer, more elastic hands. I have to be more decisive with my aids, but at the same time lighter. I need to take advantage of Dressage clinics and any opportunities that allow me to gain additional perspective and experience in this area.

* I think my jumping position and my ability to "ride" my horse through a course improved the most in 2009. I'd like to build on that, be braver, trust myself and my horse more and learn to let go.

* I need to be able to better recognize pace when jumping, especially in stadium. I need a better feel for when more forward vs. a check is needed. I don't always figure this out at the right time.

* I need to be better about keeping my horse balanced on jump courses.

* I had some time penalties at BN Level cross-country last season -- that is shameful! That needs to stop. Now.

* Review the Area I competition schedule in the Spring and plan out the season in advance with my trainer. Hopefully my training will have some good focus if I have my competition season all plotted out. I haven't decided how many events that I want to target yet. I will be competing in one when I'm down in Aiken in March, but I should probably try to do more than three for the Area I season.

* Listen to my trainer and don't whine, complain, or come up with excuses of why I can't do something. Trust her when she says I am capable of a (fence, a course, a new XC obstacle, a new height, a competition, a clinic, whatever) that I can do it. Don't question it, just do it.

* At least do some schooling of Level N. If it goes well and my trainer thinks that I'm ready, have the courage to enter N division at some point.

* Strive to ride 6x a week, but no less than 4 (not sure how that holds up for my on-call weeks, but I'll have to work something out).

* Improve fitness. Minimum of 3x a week of some non-riding work (running or spinning class or whatever). Work on being able to run at a tempo pace (for me, this probably means a 10 min. mile) for 4-6 mins intervals -- work up to 6 mins anyway. I feel that if I can run a strong (for me) pace for 6 mins, I will not be gasping for breath so much on XC 2/3 of the way through. Although, I guess I can't simulate the adrenalin factor.

These are the initial 2010 goals that I've been thinking of. I'm sure more will pop into my head, but these are a start.

Friday, January 15, 2010

Goals for 2010 (non-riding)



My goals for 2010 are going to mostly be about behavior. I find that it's useless to make promises to myself like, "lose 30 lbs" or, "get a promotion or a raise (or whatever) at work", it's much more concrete and attainable to make goals around the specific behaviors or tasks that I can make a choice to do, or not do, on any given day that fulfill the goal and inch me closer towards the person that I want to be, towards the life that I see for myself. I believe my goals for last year were made with this idea more or less in mind, but I think that I am a little bit more mindful of that now.

Work

I feel that I am already on the path that I want to be on for this year at work. There were some changes to our group over the past six months or so that have opened up some additional opportunities for me to learn new stuff, take on new work, increase my value to the team, as well as expand my exposure to the enterprise. This, along with some new projects on the horizon are giving me the opportunity to learn some valuable new skills that are much needed in our group, so I am starting 2010 actually pretty excited for the work year ahead.

The work goals that I want to work on, in addition to the above, center on my management of fear. I'm not sure how much control I may have over stress and anxiety, but I can address the fear that sometimes holds me back at work. Fear of failure, fear of not knowing something, fear of looking like an idiot, fear of admitting that I'm unsure. You name it, these things crop up consistently for me and to the detriment of my forward progress sometimes. I can't tell you how many times I've been in a meeting when some issue comes up and, if I have an idea, but am not 100% sure it's the right answer, I keep my mouth shut, only to have someone else pipe up with the same, or a similar, thing. I sometimes start off new projects terrified that I'll screw up. Learning something new, convinced that I'm going to fail -- so I am sometimes afraid to take that chance. So, my goal for this year is to get over it. When new opportunities come up, take them on. When I am shown something new, take a chance at trying it on my own the next time (with the usual caution of backing up what can be backed up, etc.) Don't be afraid to voice an opinion. And (perhaps most importantly of all) don't let the attitude, condescension or bad vibes of anyone else taint my self-confidence or self-esteem.

Home

This is a new category for this year. About a month or so ago, I got this bug about cleaning and organizing and throwing crap away. It feels good. And it also feels really good to be living in surroundings that are a bit more serene. So, my goal is to keep throwing the excess away, keep up the dusting and vacuuming. Keep on top of what's stuffed into the refrigerator. Keep the fireplace clean. Shred everything that needs to be shredded on a weekly basis, at least. Get rid of the catalogs, cut down or eliminate magazine subscriptions. Go through clothes that haven't been worn in a year. More storage bins for the books and other stuff that I don't want to throw out, at least get it organized in the basement. Finish hanging the rest of pictures lying around the house (I actually just hung a few last week).

Other very specific home stuff:

* Get the garbage disposal / dishwasher fixed.
* Get the screening on the screen porch fixed or replaced (probably not until Spring or so).
* Get the deck stained. I think there is a loose board there too that needs to be fixed.
* Hang a new curtain rod in my bedroom (the one that's in there is hanging by a thread).
* This old electrical outlet thing that (I think) used to be part of some alarm system (previous owner) needs to be made inactive or closed or whatever. Anyway, need an electrician to take a look.
* Have light bulbs replaced in the garage opener and the overhead garage light (sounds silly, I know, but I can't reach either, even with the step stool!)

Finances

Oh, I really don't know. In 2009 I feel like I really didn't buy nearly as much random stuff in general that I have in previous years. I definitely did not buy many clothes or make trips to Target regularly, I haven't been to a mall in YEARS. Can't remember the last time I ordered anything from Crate & Barrel or William Sonoma or Pottery Barn. But I did buy a horse last year and so have also been spending money on all the stuff that comes along with horse ownership. So I can't say that this newfound restraint has saved me anything. It's just flowing out the other side. At least I recognize that I have to make adjustments if I am to pay for the things I want and need for the horse, so I guess there is something positive in that. I guess I just need to continue to make better and better decisions about how I spend my money. Think about something before I buy it. Cook more (I am doing this already). Review the cost of stuff in the grocery store. That kind of thing.

Social

I've decided that I don't have any social goals. I am an introvert. Sometimes I don't want to go to a party or socialize, that's just the way I am. I am no longer going to force myself to do something that I don't want to do. If I want to stay home, why shouldn't I?

Health, Fitness & Weight

Well, first of all, I can't obsess about weight, as terrible as the situation may seem. Worrying about the scale and obsessing about my weight and berating myself for it does nothing for me but cause sick heartache, stress and, most of all, extreme self-loathing. Again, the goals are about behavior, about the things that I have a choice to do, or not do, on a daily basis. The hope is that the consistent good choices may have some effect on the weight and fitness. So here is what I'm thinking:

* 3 days a week of some non-riding kind of exercise. I am thinking mostly of walking (with the hope to get to some amount of running eventually), spinning classes, yoga and maybe some other cardio-machine stuff. (I joined the "Y" this week!)
* Yogurt or oatmeal for breakfast. Allowed to have one "treat" breakfast a week (like egg with turkey bacon, for example).
* Take-out allowed once every three months.
* A 12-16 oz water with lunch everyday (I have a terrible Diet Coke habit). Eventually restrict DC to weekends only.
* Cook dinner at home (or heat up leftovers, or at the least, have yogurt) six nights a week -- some kind of frozen or prepared meal is allowed one night a week. I've actually been increasing my cooking over the past couple of months so I'm almost already there. This also helps greatly in the finance sector.
* Get someone in to look at the treadmill. The belt seems to be slipping (maybe belongs under the "Home" category).

Talk to my doctor or someone about my increasing levels of anxiety and stress. Maybe I can get some therapy or something. I was even thinking about looking into hypnosis -- could help with both the anxiety and weight-loss.

Follow-up about some of the medical stuff that I've put off, like a mammogram and a mole/skin check.

Well, that's what I've come up with. I do have some additional riding-specific goals that I want to write about in a separate post. I have to continue to think about how the choices I make each day bring me closer to who I want to be, or whether they move me farther away. If I can be conscious and mindful of these small, daily things, then I should be in a good place by the end of 2010. We'll see.

Thursday, January 14, 2010

2009 in Review (non-riding)



I feel like both 2008 and 2009 were pretty good years for me. However, I set some goals for 2009 and fell short of many, if not most of them.

Riding

As I stated in a previous post, I reached all of my riding goals. In fact, I actually surpassed them, so I ended 2009 extremely happy and satisfied in that regard.

Finances

I had a goal to save more money. Nope, didn’t happen.

Social

My goal in 2009 was to be more social and I can’t say that this really happened either. I did go to a couple of parties and social events. The Adult Camp in Aiken trip in March was pretty social. But in general, I was not very social at all.

Health, Fitness & Weight

Probably my biggest failure in 2009. These are the goals that I set last January:

• Re-commit to Jenny Craig. Be more careful with lunch (I don’t eat JC for lunch). Continue to use JC meals for breakfast & dinner.

I did start off the year very committed. I went back on JC for most meals and was very good about sticking to it. I kept it up for about two months with no results whatsoever. It was so frustrating because JC had worked so effectively at the start of my weight-loss effort. I guess I just had reached a point where I needed something else, I just didn’t know and don't know what that something else is. After two months of miserable failure and frustration, I gave up. At that point I had been on a Jenny Craig meal plan for almost a year and had had enough. I’m still a fan of the program, I just couldn’t do it anymore.


• Get back on the scale (both at home and at JC).

I did this in January & February while I was religiously following JC. I did stop once I stopped going to JC however.


• Start eating fruit mid-morning at work again.

Nope. Well, I can’t remember, I probably did start off the year doing this. I did not carry it through the year, however.


• Alcohol for social occasions only.

Actually, I was pretty good in the alcohol area. I can’t say that I only had a drink during social occasions and at no other time, but I have cut down on my alcohol consumption considerably over the past few years to the point where I now many times will go weeks without a drink. If I do have something it is usually only on a Friday or a Saturday night (and rarely both). I have also found that I get headaches pretty quickly once I start drinking alcohol (that never used to happen) – it’s almost like my head is reminding me with a small hint, what a hangover feels like, so don’t go there. Anyway, alcohol has not been a problem and so I also don’t feel like I can blame any of my weight issues on that.


• Continue 2x/week personal training sessions.

I did continue these through March or April, but stopped for a few reasons. First (and probably the biggest, at least most immediate, reason), is that it is very expensive (even with the company discount) and once I bought a horse, a lot of extras had to be cut. Work heated up and became very busy where I had trouble fitting it into my schedule, in addition to carving out time to ride everyday. Lastly, I really did not like the bulkier muscles that I felt that I was building. I really liked the training sessions for the motivation, the focus and to keep me on track. But I feel that I have the kind of body that builds muscle too easily. Fine, if you’re a guy, but as a woman (particularly a short woman) it is not doing me any real favors. I think that maybe my body would benefit more from the pilates/yoga-type of resistance work.


• Pick up the running again – run a minimum of 3x a week through March.

I was actually pretty good about running. Until sometime in March. I unfortunately had a fall from a horse while I was at Adult Camp and, while I wasn’t really injured, my hip and shoulder on one side was very sore for a very long time (well over a month). It was too uncomfortable to run and so I fell out of the habit. What I didn’t do that I should have was walk during this time, walking did not jar my sore areas. But I guess I probably used this as an excuse to fall off the wagon.

I seem to have this love/hate relationship with running. I am not a natural runner, so it takes quite a lot to get myself into any kind of running shape. There is a lot of ground work that has to go into getting myself to the point where I can run for more than a 30 second-1 minute interval at a time and my ability to run falls away very quickly if I am not being consistent. So, when I do fall off the running wagon, the thought of what it’s going to take to get me back there is very often just completely overwhelming. It also takes me a very long time to reach a point where I enjoy the running. So a long step-up period during which I am mostly miserable is just a hard mental hurdle for me to get over when I’m not in running mode and am trying to psych myself up for it. On the flip-side, however, I always feel pretty good after I’ve had a run and when I can get into the swing of it (and I’ve done that ground work to get me into that place where running comes a bit easier) I feel pretty fantastic.


• Plan to bump up mileage and/or the number of running sessions per week after March (hopefully the snow will start to be on the wane by then and I’ll be able to use some trails).

Yeah, not. The opposite happened. I stopped running all-together.


• Weather, snow & salt permitting, walk dogs on significant walk (or run) – minimum 2 miles, 2-3x per week.

Nope. Poor dogs.


• Look into a “Y” membership, or re-up with the Spinning studio.

Nope.


• Ride 4x a week (includes 2 training sessions/lessons per week).

This I pretty much did, at least through the competition season.


Work


Work was actually pretty good for me in 2009. I think that I took on a lot more over the year, increased my responsibilities as well as my knowledge-base. I was exposed to more customer and partner groups, expanded my relationships with team members and other peers and widened the scope of my professional expertise overall. My year-end review was probably one of the best that I've received, so I ended the year feeling quite positive about my professional life.

What I didn't do very well this year (in particular with regards to work) was manage stress and fear. It was a very uneasy year in the world and my company went through upheavals as many other companies did. I found that I can very easily be sent into panic mode and that it also doesn't take much at all for me to doubt myself, feel a loss of confidence or feel threatened -- I'm not an idiot, I realize that it mostly comes down to self-esteem & insecurity issues. When these "panic times" cropped up I could pretty much always recognize that I was not dealing with them well, I could intellectualize the logic of the situation, but the emotions and the chemistry of the situation almost always took over.

So, some of my 2009 goals were successful, but I continue to disappoint myself with my lack of commitment to health, diet and exercise. That is one area of my life where I have continued and sustained failure. I can get into a mode where I do exercise consistently, where I eat generally healthy and more or less correct portions, yet I can not seem to keep it up long-term. I also think that periods of stress and fear, as well as loneliness, greatly exasperate my issues with food and interfere with my willingness to stick to exercise commitments. Because 2009 was a pretty stressful year for me (even though it was a good year, in aggregate), my diet and exercise habits were affected in direct proportion.

With all the above said, however, I ended 2009 pretty satisfied overall and pleased with the year I had.

Tuesday, January 12, 2010

Ski Bum



My niece, ski racing:

Monday, January 11, 2010

How to Wrap a Cat for Christmas



This made me laugh so hard, I was crying ...

Sunday, January 10, 2010

My Riding Year in Review




Riding Camp:
In March, 2009 I travelled to Aiken, SC to the adult training camp that my trainer hosts every year.That trip proved to be a kind of bootcamp back into my riding life. We had intensive riding lessons in Dressage, Stadium Jumping and Cross-Country. We trailered to some of the big cross-country courses in the area for schooling. We did pacing work on the galloping track and also competed in a two-phase (Dressage and Stadium Jumping). During the course of the week I caught the “bug” and looked at a couple of horses to buy.

Buying a Horse:
While in Aiken, I found a nice horse who unfortunately failed the pre-purchase vet exam. During the tryout ride, however, my trainer Alison had had me riding over various of the jumps on the Full Gallop Farm cross-country course which started to give me a hint that maybe I was going to be able to do this riding and competing thing. Granted, they were all Beginner Novice obstacles, but they were a step up from what I had been doing up until that point.

Once back in New Hampshire, I started my horse search online. Communicating with both Ann (Alison’s assistant trainer) and Alison (who was still down in SC). What appeared at first glance to be many horses available in my price range, narrowed down very quickly with Alison and Ann’s experience and knowledge. Either the horse in question was merely an eventing prospect (meaning that they had never done anything before, and thus you really had no idea whether it was going to be suited for the job) or, worse, the horse had a record of not even being able to get around a BN XC course without being eliminated, or Alison or Ann knew the horse and knew that it was a complete pill, had a habit of dumping his rider or some other unsatisfactory or scary habit.

There was one horse that belonged to a former student of Alison’s. I was going to take him on trial, but the owner changed her mind at the last moment -- decided that they were going to be able to get more money for him (apparently that sale fell through). But then Alison, in her last week in Aiken, found a horse that seemed perfect. “BeBe”, an Irish Sport Horse pinto, was only 5, had done some fox hunting previously and then had competed successfully at BN level around Aiken that season. Best of all, she was exactly in my price range. Alison tried her out and then took her for a couple of days trial back at her farm. For a green horse, she was very willing and steady. She seemed especially naturally suited for jumping.

Alison’s very picky vet in Aiken passed her with flying colors, so I decided to move forward with the purchase. This was a bit of a leap of faith for me because I did not go down to SC to try her out! But I felt that it was extremely unlikely that I was going to hate the horse in one ride (I can’t remember the last time that happened). It was also pretty unlikely that I was going to completely be head-over-heels in love after one ride either. I needed to make as unemotional a decision as possible and decided to completely trust Alison’s instincts and her experience. The horse came North when Alison did and I decided to re-name her “Ruby” (show name, “Ruby Slippers”).

Competition

King Oak Spring Horse Trial, May 9th, 2009:


Ruby had only been in NH and with me for a couple of weeks before the King Oak Spring Horse Trial. Alison rode her in the BN division and they came in fourth!

Groton Pony Club Schooling 3-Phase, May 17th, 2009:

My first competition with Ruby. Groton Pony Club is a local schooling event that offers divisions from mere inches off the ground (and walk-trot dressage tests) up to Novice (fences of 2’11”). Since Ruby and I were new to each other, both of us were pretty green and because I hadn’t really competed in something like 30 years (yes, really), I entered in the 2-foot division. We came in third! I still think that judge was extremely generous with the dressage scoring though.

Apple Tree Farm 2-Phase, May 25th, 2009:

Apple Tree Farm 2-Phase Schooling show. This is our barn 2-Phase, they run a few of them throughout the year. I again entered in the 2-foot division and we came in second. I think that I should have entered the division above, however. I was being conservative.

Groton House Summer Classic, June 21st, 2009:

A schooling event that happened to coincide with a crazy nor’easter. We bumped up to the “Elementary Division” (2‘3” jumps) for this event. I remember walking the cross-country course in the morning and wishing that I was entered in the division above (Beginner Novice - 2’7” jumps). It ended up being both a terrible and a positive experience, Ruby did a fantastic impression of a bucking (and spooking and bolting) bronco for the entire day. I don’t know how I stayed on and got through it. And I don’t know how I managed to restrain myself from scratching our entry, although I was extremely tempted to do so throughout the day. We even ended up with a decent (for us) dressage score and clear jumping rounds for both stadium and cross-country. I was very happy to end the day in one piece, but wasn’t looking forward to repeating that crazy experience any time soon.

UNH Summer Horse Trial, July 19th, 2009:

My first sanctioned event and (of course) a bump up to Beginner Novice (2’7” jumps). I remember walking both the stadium and the cross-country courses in the morning and feeling absolutely terrified. Our dressage test was unfortunate, but we redeemed ourselves in the jumping phases. I decided to get over my fear and hesitation and my former insistence on trotting almost everything and went for it. We had one rail in stadium, but went clear for cross-country -- having a lovely and bold round. I ended the day thrilled and so happy with Ruby and very excited for our future together. Oh and we managed to pull off 8th place too!

King Oak Fall Horse Trial, September 12th, 2009:

This event was most notable for me because I feel like we redeemed ourselves a bit with our dressage test. It was not wonderful by most standards, but it felt so much better to ME. Almost as if we had maybe turned a corner and were headed in the right direction. I feel like we also had a pretty good stadium round, but our cross-country round was so-so, since I managed to incur significant time faults (we were otherwise clear, however).

UNH Fall Horse Trial, October 3rd, 2009:

Dressage Day

and:

Stadium & Cross-Country Day

Our final competition of the season and what I felt was our best performance. The dressage test was SO much better. Our stadium was clear, but I managed to incur a couple (2.8) of time faults on cross-country. Even though I had the time faults, I feel like this cross-country round was so much smoother and more even than any of the other XC courses we had done previously. If I had been slightly less conservative and had been willing to canter through the water obstacle (which Ruby had wanted to do) we would have been fine with time, I was kicking myself afterwards. Anyway, we managed to pull in 7th place and I was very satisfied with our performance.

All-in-all I am very happy with how I progressed with my riding over the past year. I did everything I had hoped to do and more. I think one of my goals was to MAYBE do a sanctioned event at Beginner Novice level -- and I managed to do three of them, so I was quite happy with my progress, with Ruby’s progress and with our performance overall. Additionally, I feel like over the past months we have been building a solid partnership and that I’ve gotten a bit braver and bolder and (hopefully) a little more solid in my skills. I have so many things that I need to work on and improve, but I feel like I have a much better idea of what these specific things are. I feel like I have a more defined idea of where my weaknesses are and am more focused than I was this time last year. I have some ideas of what my goals are for 2010, but will write them up in another blog post.

Thursday, January 07, 2010

A Jumping Lesson on a Wednesday



Last night was my last lesson on Ruby and my last lesson with Alison for a couple of months. Happily, it was a jumping lesson! After warming up, Alison put together a few different jump courses for us to do – I don’t know why, but I felt myself getting a little bit nervous for them. You would think that I would get used to all of this at some point. Anyway, I think our jump courses generally went pretty well, however, I also think that I overcompensated with what I had taken away from my last jump lesson. During that ride I learned (or was reminded) that I needed to not be afraid of “forward” – during that lesson, allowing Ruby to flow forward to each jump improved the quality of the jump and allowed for a more consistent distance each time.

I had this in mind last night when I rode our jump courses, and Ruby was very eager to move quite forward. In fact, I think she was quite speedy and pleased with herself in general. So, with the lessons about moving forward in mind we jumped, but some parts tended to be a little strung out and not as balanced as they should have been. It seems that I remembered one part of the equation: forward, but threw out the other part: balance & rhythm. I managed to get it together though towards the end of the lesson and I feel that our last course was much improved. I seem to have all the basics down, I just have to figure out how to pull them all together all at once! And also to recognize when an adjustment needs to be made, whether that be more forward momentum, a check to balance, where the horse needs to be packaged up some (as Alison would say), whatever.

While I was riding last night, I remember yet another takeaway from the lesson with Pat Spettel. My two hands should normally be mirror images of each other. This is another thing that I already knew (of course), but she had a way of emphasizing it that has stuck in my head and caused me last night to constantly check on myself and make adjustments accordingly.

Monday, January 04, 2010

A Ride on a Monday



I rode Ruby tonight and she was one huge bundle of freaky, bunched-up energy -- mostly because she didn't get ridden at all last week (I was on-call). After riding her around for a good while she finally settled down but was still on a hair trigger. I find one of my bigger challenges on rides like this is overcoming my own nerves and just getting down to the job and riding her through it. I think I did a good enough job of it tonight, although I probably should have ridden longer. One of the working students at the barn offered to ride her around for me first before I got on, but as nice an offer as that was, I declined because I really have to get over my own fears and get through this kind of thing on my own. I may not be the best rider, but I can usually handle this at least, I think I sometimes don't give myself enough credit in that regard. Anyway, Ruby is funny when she is this energetic too, she gets very fancy and tucked under, now if I could only replicate it during her calmer moments (without the freakiness).

While I was riding, I remembered another big takeaway from my lesson with Pat Spettel: my leg should always be long with heels stretched down. Now, I know this, of course. I've always known it. But she emphasized how whenever I feel my calf getting shorter, if my heel ever starts creeping up (and it does this quite a lot during the rides where Ruby has seemed to need a lot of leg) that I am not correct, I'm doing something wrong. So this is one of my first and biggest signals that I need to make an adjustment in my own riding in the moment that it happens. I just have to make sure that I'm aware of it when I'm doing it.

I can't believe that I forgot about this part of the lesson, but it came back to me while riding tonight. Now if I can just keep remembering it!

Sunday, January 03, 2010

2 Riding Clinics



Jumping, December 13:

On Sunday, December 13th I participated in a jumping clinic with Lynn Coates-Holmes. Lynn in an upper-level event rider, she is also one of the trainers from whom my trainer takes instruction. Because I haven’t been riding nearly as much as I should be, I was pretty nervous about the clinic. I didn’t really know what to expect from Lynn (I had heard of her, but had never met her), what to expect from Ruby, nor what to expect from myself. I was also worried that the jumping exercises or courses might be a bit beyond my current level of competence. I was riding with my friend Marilyn who rides pretty much everyday and who takes a lot of clinics with her horse Finn. Marilyn has also been at this longer and more consistently than I have and is probably a bit above me in ability level. The other rider in our time slot was Lisa, another rider who is an eventing veteran, so I really worried about being the dunce of the group. Green horse, green rider, not much experience, poor fitness, poor confidence in ability, inferiority complex, etc., so as usual, I came into the experience a bit of a wreck.

Lynn had us warm up on our own, so we all did some walk, trot and canter in both directions, with some figures thrown in here and there. Lynn did not direct this part, but did throw in a comment here and there. One thing she said to me as I was cantering around in 2-point which both thrilled and astonished me was, “nice, soft hands”. I feel like my hands are really not that great, at least not on the flat. It is one of the things I’m currently struggling with. But I think in the 2-point and cantering around, I’m not “messing” as much with my horse and more just allowing her to go forward and really balance herself, so my hands probably are much softer in this scenario. This is something I have to keep in mind more and see how I can translate it more to flat work when I’m not in jumping position.

After having us warm up over a little cross-rail, Lynn then started setting up a gymnastic. I believe the gymnastic ended up being a three-element obstacle – jump, land, jump, one stride, jump. After we had been through this a couple of times, she started adding additional jumps on to a course for us, each new jump requiring a bending line or a roll-back (which is a tight turn reversing direction), making the full course rather twisty and complicated, when all was said-and-done. It really required the rider and horse to be on their game, in good communication, have a good sense for pace, position, balance and approach to each jump. So, the course ended up consisting of: the 3-jump gymnastic, bending line (4 or 5 strides) to another jump, change direction across the diagonal, over a jump, bending line (5 strides) to a panel jump, roll-back to a jump, 3-or-4-stride bending line to an in-and-out (jump in, two strides, jump out) with a roll-back to a “skinny” (a very narrow jump, so you have to be pretty accurate).

I was pretty pleased with Ruby and with myself as we managed to handle this course quite well, I think. Lynn was very positive about my position in general, she thought that I had a nice, open frame, a good leg, and (when I was concentrating enough) a good, following hand. I held a bit too much over a couple of jumps at the beginning of the session, but once Lynn pointed this out and when I could keep it in my head to let go, it did not remain a problem for me. Two areas where it became clear that I need to improve are: fitness (no surprise there) – I was fizzling out towards the end of each jump course and so my riding through the fences near the end of the course was not nearly as good as the ones at the beginning. And the second area that needs significant improvement is pace moderation. I need to better be able to recognize when our pace needs adjustment (usually when more “forward” is needed) as I don’t always realize it in the right moment. I’m finding that when it does dawn on me, I am usually too close to a jump and thus in a zone where you don’t want to interfere with your horse. I ran into this issue a couple of times at competitions this Summer, so I do know that it’s something that I need to work on, but I think it is also something that will come naturally with more experience. Lynn, also loved Ruby, she commented a number of times about how great she is, how cute a jumper, how honest and how willing, so I was really thrilled to hear that. I always like to hear that a professional event rider who I respect really likes my horse. I told her that she would see Alison competing Ruby around Aiken this season.

Dressage, December 21:

The second clinic that I participated in was an individual Dressage lesson with Pat Spettel. I was worried about this clinic because (again) I haven’t been riding a lot over the past couple of months, and our Dressage is the first thing to fall apart when I’m not riding consistently. I was concerned because Dressage is not my strong suit in the best of times and because it was an hour-long private lesson. No breaks when the instructor needs to concentrate on someone else in the class, it was to be pure, unadulterated, un-filtered and constant attention – ACK! There are so many things that I despise about myself with my Dressage work, my balance isn’t great, my hands aren’t soft or elastic, my legs tend to creep out ahead of me (this is partially a fight for my position with my current saddle), my aids are not clear or distinct. I don’t always know what I’m doing really and I feel that Ruby suffers for it. I also very often let myself become frustrated and anxious about my crummy performance in this area which just makes everything worse all around.

Pat started by having me ride around a bit while she watched so that she could see how bad it really was. It wasn’t too good, let me tell you. Once she had seen enough, she decided to take everything back to basics. I had told her a bit about Ruby’s experience, my experience, what our challenges are and some of the things that have frustrated me over the past months. I emphasized the problems I’ve been having with bending, particularly to the right, but also that very often “forward” is a big problem. However, that Ruby can be a different horse, sometimes I feel like I’m kicking constantly to get any kind of forward out of her, and sometimes it’s like riding a firecracker, I just never know what horse I’m going to have. Well, Pat decided that it was all related, but wanted me to forget about bending for now. The bottom line, she felt, was that Ruby was not respecting my leg (which is really the same issue for both forward and lateral movement) and that I was not being clear or distinct enough with my aids and was not following up immediately or properly with a touch of the whip when my leg was not being respected. Additionally (and perhaps more importantly), I very often was not giving her a chance to respond, but was just nagging her constantly with my leg to the point that she almost had no choice but to ignore it. I was also holding far too much and not really allowing the forward that I was asking for to happen. Basically, I’m a mess. Poor Ruby.

So, Pat had me work on lateral movement. Sidepass on a circle, distinctly asking for sideways, and then asking for forward. She worked on my actually knowing when I really wanted a movement away from my leg and when I was asking for forward and being very clear about each. When asked, and if there was no response, an immediate follow-up with a tap of the whip just behind the girth was required, and knowing when this was needed and timing this correctly in coordination with the leg aid.

Some of the big take-aways for me were:

* Don’t nag with the leg, ask and be done. If the leg aid is not responded to, follow immediately with a tap of the whip -- horse learns to respond to the leg immediately, eventually the idea is that the whip will not be necessary and should respond to the barest of leg cues.

* Know specifically what I’m asking for. Do I want a more lateral movement or am I looking for forward? Be clear and distinct and don’t over-ask.

* If it’s getting all muddled and the horse is not responding, or I’m having trouble being clear, bring it back down and do some sidepass at the walk. Get the horse listening to the leg again.

* Coming around a corner, hold the bend with the inside hand, but then RELEASE and allow the forward.

* From the waist up, ride from upper arms / pectorals, not my hands and wrists. Feel as if my pectorals are attached to the horse’s. Keep my elbows bent and my arms beside my sides. Thumbs up.

* Inside hip should be slightly forward. More so when tracking to the left than to the right with Ruby (because of her particular balance issues).

* You never want your horse to think that you don’t own their hind leg. In other words, you must always have control over exactly where each back leg is, where it is being placed and how it is responding.

For the entire hour we only worked at the walk and trot, but we were still soaked in sweat when it was done (it was hard work!) I feel like I got a lot out of the session and wish that I could have a few follow-up sessions with Pat to solidify what I learned to ensure that I’m on the right track. I’m kicking myself for not having taken an earlier clinic that was offered with her back in November. I guess I was too chicken or something.

I found both clinics to be extremely insightful and productive. I came away with a lot of very great and practical feedback that I feel will add immediate enhancement to my riding. I wish I could say that I have more clinics in the immediate future to look forward to, but Ruby will be down in Aiken, SC (as of this coming weekend) for the next few months. Alison will be training her for these months and will also be competing her for the season down there. She is starting her off at the level I had been riding at this past season and then will hopefully bump her up in level so that she will be ready if I’m ever ready to move up this Summer.

During this time Ruby will be getting great training, but my riding will be taking a bit of a back-seat. I’m hoping to concentrate on some other things while she’s away. I think that I’m going to join the “Y”, I would like to take some spinning and yoga classes. I would like to do some walking & running and I’m planning to take Tig back to obedience school. So, hopefully this period will be as productive for me as it is for Ruby. I then plan to go back down to Aiken at the end of March for Alison’s Adult Eventing Camp. Since Ruby will be down there waiting for me, I’ll be able to ride her at the various cross-country courses, the galloping track and do all the other intensive stuff with her that are planned for that week. I also intend to finish the week off by riding in a sanctioned event down there (well, it’s actually in Georgia, but close enough).