Déjà vu

Wow. I heard a car alarm today in a parking lot for about three seconds and I suddenly realized that I hadn't heard one in a very long time. I very quickly had a flashback to living in NYC and being held hostage by that kind of noise pretty much on a constant basis. It's amazing how much lower my levels of stress and anxiety are these days. The funny thing is, I don't even think I realized how stressed and anxious I was all the time back then. But the constrast to how I feel now is astounding. And it's not just the way I feel either. The last time I had my blood pressure checked, it was on the low-end of normal. Back in NYC it was approaching "high". It's amazing what stress can do to you.