Tuesday, August 30, 2005

I know this may be Earth shattering news to some, but...



...I actually worked out yesterday.

20 minutes on the Elliptical and 20 minutes on the treadmill (mostly walking, but with spurts of 1-minute running intervals, all at 1 % incline) in my apartment building gym. Had the place to myself too, since there is no A/C down there and it is ungodly hot. Actually wasn't horrible if I had two fans blowing directly on me. Sort of. Followed the workout with a completely sleepless night. ARGH!

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