Sleep is Good

Do you ever have those days where you feel just absolutely exhausted, and for no good reason? You haven’t been working out hard, you haven’t had a bout of lousy sleep. Work hasn’t been overwhelmingly aggravating or worrisome. You’re just bone tired, just because. That was the way I felt yesterday. Just exhausted and spacey all day long and feeling generally horrible. I came home and felt like a zombie, I didn’t even boot up the computer, never even took it out of my computer bag – that NEVER happens! Finally, I just went to bed early (9:00!)

Of course, the problem with going to bed early is that I tend to wake up a few times during the night and last night was no exception. And last night was of course also the night that a couple of the dogs decided to have a puke fest. Tig at 4:30 AM (what is it about 4:30 AM and dogs puking? I swear that is the Puking Hour) and then Fitz at 5:30 AM. Ugh. So between all that, waking up suddenly at 1:30 AM and thinking it was morning because I had been asleep for a good, long while, getting up for the bathroom multiple times (which happens every night, of course), I still feel much better today, so I must have managed some good sleep after all. Somehow.