Hypnosis

Heaven help me, but I just sent an email to a hypnosis center in an adjacent town. I have to find a way to combat this continued anxiety, and the idea of hypnosis has always intrigued me. I would also be interested to see if it could help me with fitness goals, general focus, finding a "center", etc. I guess it couldn't hurt to check it out anyway, if I don't feel it's for me, I don't have to go back. If nothing else, it might make for an interesting blog post.