Spinning

My Tuesday night Spinning instructor does this really annoying thing where she'll turn up the speed of the music she's playing to reflect the cadence of the spinning we're doing. So, for double-time, break-aways, and sprints (all of which comprise most of the session) the music speed just goes up and up until it sounds like Chipmunks Disco on crack. Why she can't just find the appropriate music to reflect the correct cadence is beyond me, but this method is very irritating.