HEAT!!!

After a great nights sleep, I got up a little early and took Lola the Pug for a bit of a walk this morning. I didn't really know what to expect for the weather since I had had my air-conditioning on all night and had not turned on the news, prior to leaving, but once we were outside, the heat and swampy humidity hit me like a ton of bricks. UGH! This is The Most dreaded weather for me. Still, I took Lola on a nice, brisk walk up to Forest Park and up and down a couple of the hills inside the park, before turning around and coming home. All together we probably did around two miles (all just walking, no running). Once we stopped walking, my pores opened up and the sweat just started pouring out of me. I took a lukewarm shower, blasted my A/C, took my time getting ready and gave myself some extra time to walk to the train station in an effort not to aggravate that over-heated feeling too much. Luckily the train was nice and cool and I don't have to walk anywhere from Penn Station. Now I'm going to sip cold water for awhile and try to cool down. I hate this stinking heat.