Spinning Again -- yeah

Ellen, Ken and I, by consensus, have decided to eschew
Evil Spinning Instructor (the Tuesday night class we used to go to) and so I decided to meet them for a spin tonight. Ellen had taken this class last week and said that it was good and I felt like it was a good way to start off the week, especially on such a muggy day where I was going to be hard pressed to talk myself into schlepping around outside for any length of time after work. Well. I couldn't believe how tough this class was! There was literally no break at all. We just kept climbing and increasing pace, and increasing pace and climbing. You could have wrung me out like a wet rag by the end of the class. It was oddly satisfying. Ellen said afterwards (when I commented on the "no break" thing), "oh yeah. I forgot to tell you about that." Sheesh!