Tonight was another great running class. I am so excited that I was able to do running intervals of 10 minutes! This is huge for me right now. If I can run for 10 minutes without a walk-break, then I can glimpse a future when I may be a runner again someday. I am amazed at how excited I am over this. Taking this class was really a good idea, knowing that each week the class would be moving forward in the length of running intervals has helped to keep me honest. Also, the class time has been non-pressure enough that I never felt intimidated at all. Oddly, I noticed this evening that our group has gotten very small. It seems as if a lot of people have dropped out. Oh well, it's all good for me, I get more personal attention this way.