My legs are tied up in knots. Particularly my left calf and the inside of my right shin (very sore). I tried to run last night and I couldn't, it was just too painful. I'm especially worried about the pain on the inside of my right shin, worried that it will turn into a real injury. ARGH! So frustrating! Just when I thought I was finally going to get some consistency to my running. I think I need to take a couple of days off from running, that is, unless someone thinks otherwise. Tonight at least I'll go spinning. Sometimes spinning helps counteract soreness related to running (although this feels a bit beyond garden-variety soreness). I'm having a bad week.