While running on the treadmill and working out on the elliptical machine in the basement this evening, it occured to me that this is so hard tonight (as was my Spinning Class last night) because I am having a significant bout of PMS. That could also explain the Haagen Dazs chocolate ice cream I had earlier (relax, it was a 4 oz portion). Perhaps this is all too much information.

Of course the soul-sucking humidity is not helping things either.