About 3.5 miles of trails today. For the most part it was relatively flat and so I was able to run most of it. I was happy that my legs weren't too dead, probably because I didn't run yesterday, even though I did Spin. It was stickier than it had been earlier in the week and so the mosquitoes and the gnats were out in force, ick. Anyway, another workout done. I keep waiting for this to get easier, but it never seems to. I know it'll probably be a good, long while before I have an "effortless" run, but I still keep hoping for it.