Workout: Weekly Recap

This week was a little bit off because of Labor Day Weekend. So there was a day or two where I didn't get a workout in, where I otherwise normally would. Still, it wasn't a total wash, I managed to do quite a bit and got some quality workouts in:

Sunday:
Nothing

Monday:
Nothing

Tuesday:
Personal training session
Evening Spinning class

Wednesday:
Evening Spinning class
Ordinarily would have also run during the day, but had a dentist appt.

Thursday:
4-mile (appx.) Trail Run

Friday:
Personal training session

Saturday:
AM Spinning Class
1 hour of horseback riding

On deck for this week is more Spinning (hopefully 3 classes), 2 training sessions, a bunch of running and another riding lesson (Saturday). I also have a massage scheduled for Saturday morning -- woo!