Monday, March 01, 2004
I managed to get to the gym at lunch again today for an Xpressline Workout (and some additional weights machines) and twenty minutes on the elliptical. I think I kind of like this working out at lunch business. It makes the day go by quickly (by breaking it up), I feel energized in the afternoon, and it feels great to know that I got a workout in. Ideally, I should run or something after work too, but it's a relief to know that the whole day isn't shot if that doesn't happen, especially since it's more than likely not going to happen. On the other hand, I feel motivated now after my little workout, so that might help to compel me to do something more after work. It could happen.
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