Went to the gym at lunch again today and, as this was my third time this week doing upper-body weights, I could
really feel it. I decided to give myself a bit of a break and shortened the weights workout and increased my cardio a little bit by doing 30 minutes on the elliptical instead of 20. Feeling pretty smug and proud of myself right now for having worked out
five days out of five for the week so far. Well. Really five days out of six, since technically I start counting my workout week on Sundays. Whatever.
No comments:
Post a Comment